MEET YOUR COACH
Founder & Owner
Thank you for stopping by my page!
A little back story on me:
I have been working in the fitness industry for 7 years. Over those years I have learned that the industry I love is broken. We are constantly being told to do more and eat less and by some magic we will achieve six pack abs and big booty gains. This is far from the truth, what we all really need is education and consistency.
What I love most about my job is helping people find their strengths and then using them to achieve their goals. Being a coach is so much more than just setting numbers and checking in on you. My goal is to be the beacon of light at the end of the diet culture tunnel.
When you work with me you get a compassionate guiding hand, tough love when you need it, education so you can learn along the way and a promise to show up for you everyday. I take your goals and needs seriously, I will be there to celebrate every win and navigate the set backs.
ISSA CPT * In Progress
Health Mindset Coaching
GGS Certified Women’s Coaching Specialist
CrossFit L1 & L2 Trainer
Precision Nutrition L1