Built For You

Personalized programming with professional coaches.

Coach Kali offers online training for people of all activity levels, from beginners to experienced weight lifters. Custom programming and experienced coaching to help you achieve your goals.

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A program that is designed to fit into your lifestyle, not the other way around. 

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The Group

  • 4 Days a week of strength based programming

  • TrainHeroic Member profile 

  • Weekly Check ins 

  • Access to the community page 

  • In depth explanation of programming and video tutorials 

  • Direct messaging with your coach 

  • Group calls 

  • Video Analysis and feedback

  • Mobility and Movement assessments