Welcome to
Coach Kali, LLC
Online Fitness and Nutrition Coaching
My Mission
I have been working in the industry for almost 10 years! And my, what a journey it has been. But, over those years I have learned that the industry I love is broken. We are constantly being fed the narrative that more and more will get us what we want. Our inboxes are constantly flooded with quick fix programs and "magic" supplements. That if we are just a little more "dedicated" to the process we will get fast, long lasting results.
This, my friends, is far from the truth. You deserve to find joy in food and fitness. It shouldn't be all restrictions and punishment.
You can and will achieve your goals, without losing yourself in the process. This means no more skipping events or parties because you can't control the food. Working out for hours to burn off the ice cream you had with the kiddos. It is finding the middle ground, the happy place, where you enjoy your food, hit your workouts guilt and shame free.